如何應對寶寶的起床氣？10大妙招告別壞脾氣

來源:滬江英語 2016-11-25 10:23 http://m.yitaiwm.com/

　　5。 Fresh Air

　　新鮮的空氣

　　If you’re lucky enough to have a balcony that’s attached to your bedroom， use it。 Each morning， while you’re in that groggy， post-slumber state， step outside and take a big ol’ breath。 In fact， for a one-two wake-up punch， you may want to enjoy your morning cup of coffee out there。 Never underestimate the power of some fresh air — especially in the fall or early spring when you could describe the temperature as being “crisp。”

　　如果你的臥室正好連接這一個陽臺的話，那很幸運，要利用它。每天早晨，當你睡意朦朧，恍恍惚惚的時候，走去陽臺然后盡情呼吸。永遠不要小覷新鮮空氣的能量，特別是秋天以及早春，你會把溫度形容成“清新的”。

　　6。 It‘s All About The Smell

　　氣味可以喚醒一切

　　Those old coffee commercials you might remember from childhood were actually pretty dead-on。 If you wake up and smell coffee， you’ll innately crave a cup。 In fact， you may want a cup right now just after reading that last sentence。 Coffee has a way of tempting you。 Let it。 Preset your coffee maker and allow yourself to give in to its seductive aroma each and every morning。 If you sleep close enough to your kitchen， you may not even need an alarm clock。 Just follow your nose。

　　那些老的咖啡廣告，完全可以讓你回憶起你年代久遠的童年。如果你早晨起來聞到咖啡香，你就會想來一杯。事實上，正好在閱讀將近最后一句時，你可能會想來一杯咖啡。咖啡就有一種吸引你的力量，那就讓它發揮作用。提前設置好你的咖啡機，每天早晨讓美妙的咖啡香彌漫。如果你睡覺的地方靠近廚房，那就更好了，連鬧鐘都不需要。讓鼻子把你叫醒把。